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Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
Earlier Event: January 26
Foam Roller Fun
Later Event: February 9
Yamuna Body Rolling