Mar
5
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

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Mar
19
6:30 PM18:30

Stretch your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →
Apr
2
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →
Apr
16
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →
Apr
30
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →

Feb
19
6:30 PM18:30

Stretch Your Body - Cancelled

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →
Feb
5
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $15/single class or $40/three classes

View Event →
Jan
22
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Jan
8
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Dec
18
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Nov
27
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Nov
13
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Oct
30
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Oct
23
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Oct
9
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes

  • Cost: $13/single class or $30/three classes

View Event →
Sep
25
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Aug
28
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Aug
21
6:30 PM18:30

Stretch your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Aug
7
6:30 PM18:30

Stretch Your Body - CANCELLED

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Jul
24
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Jul
10
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Jun
26
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Jun
12
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
May
29
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
May
15
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
May
8
6:30 PM18:30

Yamuna Body Rolling

This Month ~ Neck and Shoulders. Tight shoulders and a stiff neck are all too common. Working in front of a computer, sleeping on your stomach, poor posture and general stress are all culprits of the achy neck and shoulders. This class will focus on releasing the upper body by working deeply in the neck and rib cage. Feel your head turn more easily, your shoulders drop away from your ears and your spine lengthen upward.

  • Duration: 75 minutes
  • Cost: $30
View Event →
May
1
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Apr
17
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Apr
10
6:30 PM18:30

Yamuna Body Rolling

This Month: Loose hips are back! Our bodies are our physical conduit to the world. Exercise, age, stress, injury and work are only some of the demands that can create imbalances and patterns which inhibit the ease with which we use our bodies. The pelvis is a structure that is essential in bearing and transferring weight. The deep work in this class is designed to free hip restrictions, allowing an increased range of motion, a smoother glide as you walk and an overall feeling of balance. Great for the avid runner as well as the enthusiastic by-stander.

Duration: 75 minutes
Cost: $30

View Event →
Apr
3
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Mar
20
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Mar
13
6:30 PM18:30

Yamuna Body Rolling

This Month ~ Neck and Shoulders. Tight shoulders and a stiff neck are all too common. Working in front of a computer, sleeping on your stomach, poor posture and general stress are all culprits of the achy neck and shoulders. This class will focus on releasing the upper body by working deeply in the neck and rib cage. Feel your head turn more easily, your shoulders drop away from your ears and your spine lengthen upward.

  • Duration: 75 minutes
  • Cost: $30
View Event →
Mar
6
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Feb
20
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →
Feb
6
6:30 PM18:30

Stretch Your Body

Regular stretching offers so many wonderful benefits to your body from improved flexibility & longevity to increased circulation. Combining static and active stretching, this class targets major muscle groups throughout your body and acts as a natural stress reliever.

  • Duration: 60 minutes
  • Cost: $13/single class or $30/three classes
View Event →